The way to moisten the lungs, reduce noise, and maintain health starts with food.
Step1:Prepare the materials. Slice the kumquat and remove the seed
Step2:Wash the rice and soak it in cold water for 1 to 2 hour
Step3:Then put the soaked lotus rice, rice and barley into the casserole, add enough water into the rock sugar to boil
Step4:Soak the dried lily in cold wate
Step5:When the porridge is boiled for an hour to make rice soup, you can gradually add other ingredients
Step6:Add the lilies and lilies to make them soft. It only takes about 30 minutes to cook
Step7:Lily in the pot 10 minutes later, add kumqua
Step8:Add wolfberry 10 minutes before cookin
Step9:The fresh and sweet health congee of Coix and Lily is read
Cooking tips:Pay attention to the cooking time of various ingredients. There are skills in cooking delicious food.