Chinese Food
Milk oatmeal
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It's necessary to lose weight.
Cooking ingredients
Cooking Steps
Step1:Wash the soaked red beans, job's tears and peanuts again. Add some water (about 1.5 times the height of beans) and cook the
Step2:When the red beans, job's tears and peanuts are cooked, add in milk (no matter whether it's defatted or full fat for breakfast). After boiling again, add in some Quaker instant oatmeal, mix well, and then serve
Cooking tips:It's better to soak red beans, job's tears and peanuts overnight in advance. If you add sugar, you can add it after the red beans are cooked. If you add brown sugar, you only need to mix it with brown sugar when you add oatmeal in step 2. You can cook well.
