This vegetable stir fry. Although the ingredients are very simple, it's nutritious and delicious. It's a fresh and refreshing delicacy you deserve in summer. But it should be noted that asparagus should be selected with upright shape, tight buds at the tip of the bamboo shoot, no water damage and rotten smell, bright epidermis without atrophy, tender and thick, and the base is not aged. It is better to fold the Asparagus by hand. If the asparagus is a little old, it is necessary to cut off the skin at the bottom. It is recommended that you eat more asparagus.
Step1:Prepare raw material
Step2:Boiling water in a wok. Add salt and a few drops of oil
Step3:Put the asparagus in and cook it. Then take it out and cut it into slices
Step4:Heat the oil in a hot pot and stir fry the red and yellow pepper slice
Step5:Add asparagus and stir fr
Step6:Season with a little salt
Step7:Add some water starch to thicken the sauce; 8. Put into the plate.
Step8:The table is on.
Cooking tips:1. Blanch the asparagus in advance. Add a few drops of oil and a little salt to keep its color. 2. Blanch the whole asparagus and cut it into pieces to reduce the loss of nutrition. There are skills in making delicious dishes.