Chinese Food
Fried mushroom with okra
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Okra has a raw and astringent taste. Before cooking, you can blanch it with boiling water to blanch some of the raw and astringent taste of okra. Then fry it with other dishes. Today, we use Tricholoma to fry together. Tricholoma is delicious, delicate, soft and smooth. It is very palatable. It can be fried, boiled and cold mixed. It has a regular and beautiful shape. It is one of people's favorite mushrooms. Regular consumption of Tricholoma can prevent cancer and cancer, reduce blood pressure and cholesterol, improve skin immunity, strengthen the body and tonify the deficiency. This dish is easy to make. It's fresh and refreshing. It's very suitable for summer.
Cooking ingredients
Cooking Steps
Step1:Prepare raw material
Step2:Boiling water in a wok. Add salt and a few drops of oil
Step3:Put in the okra, cook it, then take it out and cut it into slices
Step4:Heat the oil in a hot pot and stir fry the mushroom
Step5:Stir fry the Tricholoma mushrooms and add the blanched okra slices to stir fry them
Step6:Stir fry for a few times and add some salt to taste
Step7:Add water starch to thicken the sauce
Step8:Add some diced red pepper, stir fry and serve.
Step9:The table is on.
Cooking tips:1. Blanch the Okra in advance. Add a few drops of oil and a little salt. This will keep the color of the okra; 2. Blanch the whole root and cut it into pieces to reduce the loss of nutrition; 3. For the color of the dishes, I will add some red pepper to match the color. There are skills in making delicious dishes.
