Chinese Food
Goose egg soup
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Nutritional value goose egg contains protein, fat, lecithin, cholesterol, vitamin A, vitamin B1, vitamin B2, vitamin E, vitamin D, calcium, phosphorus, iron, magnesium, zinc, copper and other nutrients. 1. Goose egg is rich in protein. It is an important raw material for building and repairing the body. The development of human body and the repair and renewal of damaged cells are inseparable from protein. Eating goose egg has the effect of supplementing nutrition and strengthening the body. 2. Goose egg is rich in lecithin, which plays an important role in the development of human brain and nervous tissue. Eating goose egg can improve memory and prevent Alzheimer's disease. 3. The goose egg contains vitamin A, which can promote the regeneration of rhodopsin and maintain normal visual function. Eating goose egg can prevent night blindness and vision loss. 4. The goose egg contains vitamin B1 and vitamin B2, which are closely related to skin health and can prevent eczema
Cooking ingredients
Cooking Steps
Step1:Prepare a goose eg
Step2:Wash for later us
Step3:Ingredients require
Step4:Disinfect filter firs
Step5:Break up the egg
Step6:Stir after breaking u
Step7:Stirre
Step8:Add half a bowl and keep it cold and boiling, and continue to sti
Step9:Filter twice after mixin
Step10:After filtering, put the plastic wrap on the back cover, make countless holes on the toothpick, and then put in 2 small grains of white salt
Step11:Boil the water and steam i
Step12:After the water is boiled, the fire power of medium fire 1800 will be 16 minute
Step13:Mine is made by induction cooker.
Step14:Open the lid immediately after steaming and pour the soy sauce ou
Step15:Finished drawings. The tender and smooth goose egg soup comes out of the pot.
Step16:Goose egg soup made befor
Step17:It's very fresh and tender. Baby likes it
Cooking tips:There are skills in making delicious dishes.
