Chinese Food
Pumpkin two rice paste
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Pumpkin is very nutritious. It contains starch, protein, carotene, vitamin B, vitamin C, calcium, phosphorus and other ingredients. It is often eaten by rural people, and is increasingly valued by urban people. Not only has the high edible value, but also has the non negligible dietotherapy function. Traditional Chinese medicine believes that pumpkin is warm and sweet. It enters the spleen and stomach channels. It has the functions of invigorating the middle and Supplementing Qi, eliminating inflammation and pain, detoxifying and killing insects. It can be used for asthenia of Qi, intercostal neuralgia, diabetes and other diseases. In addition, pumpkin has the functions of preventing and curing cancer, protecting gastric mucosa, lowering blood sugar and blood pressure, preventing prostate, moistening intestines and defecating, and preventing stroke. In daily life, in addition to stir fried, stewed, steamed and boiled pumpkin pieces, you can also make pumpkin paste and drink it as thick soup. It is easier to be absorbed. Today, I use a soymilk machine to beat pumpkin, rice and millet into a paste. Whether it's for breakfast or dinner, it's a good health drink. It can be finished in 25 minutes. It's time-saving, labor-saving and nutritious.
Cooking ingredients
Cooking Steps
Step1:Peeled pumpkin, rice, millet, cold water, Jiuyang Q7 soymilk machine read
Step2:Cut pumpkin into small pieces. Wash rice and mille
Step3:Pour millet into the soymilk machin
Step4:Pour rice into the soymilk machin
Step5:Pour the pumpkin into the soymilk machin
Step6:Pour cold water into the soymilk machine. To 1100 ml water leve
Step7:Close the cover. Power on. Select rice paste . The machine starts to work. The display takes 25 minutes
Step8:Put the two meter paste of cooked pumpkin into the bowl. If you like to eat sweet, you can add some sugar
Step9:Or when the surface is slightly cool, dip the light cream in the chopstick head and make a few drops on the surface of pumpkin paste
Step10:Use toothpick to pull the cream from the outside. Make it in one go. Pull out the heart-shaped patter
Step11:The original taste is healthier. If children want to drink sweet ones, they can add some suga
Cooking tips:The amount of ingredients can be adjusted according to the actual consumption; cream tea can be pulled at will, but it must wait until the surface is not moving and the temperature is not hot. Otherwise, the cream will melt when heated; milk can also be pulled. But the effect is not as good as cream. There are skills in making delicious dishes.
