Chinese Food
Purple sweet potato and rice paste
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Purple sweet potato rice paste. It's good whether it's for baby's supplementary food or breakfast. It's easy to make and rich in nutrition. Purple potato is a kind of natural health product. It is good for your health to eat it often. Purple sweet potato can prevent cancer and fight cancer. Its rich selenium and iron are essential elements for anti fatigue, anti-aging and blood supply of human body. Especially selenium is called cancer king. It is easy to be absorbed by human body. It can stay in serum. It can repair heart muscle and eliminate free radicals in the body. It can inhibit the synthesis of DNA in cancer cells and the division and growth of cancer cells. It can prevent the occurrence of cancer diseases such as gastric cancer and liver cancer. You can eat more at ordinary times-
Cooking ingredients
Cooking Steps
Step1:Purple potato, glutinous rice and rice are read
Step2:Clean the rice and glutinous rice firs
Step3:Purple potato peeled and cut into small piece
Step4:Put water in the soymilk machine. Put 1000ml of water according to the scal
Step5:Pour in the washed rice, glutinous rice and purple potat
Step6:Start the soymilk machine. Select the grain key or the rice paste key. Wait until the rice paste is cooked
Step7:Put the batter into the bowl. It's very delicious
Cooking tips:The quantity of rice and water should be well controlled. Otherwise, the porridge will be too thick. In the process of beating, the porridge will be pasted and delicious.
