Many people don't eat skin when they eat meat. But as a shrewd housewife, such a good thing will not be wasted. It's very nutritious. The protein in the skin is 2.5 times that of pork. And most of it is macromolecular collagen. The content is almost comparable to that of bear's paw. As we all know, collagen has a nutritional effect on the skin. It can enhance the vitality of skin cells, promote the absorption and storage of water by cells, prevent the skin from wrinkling, and make the skin smooth and smooth. Therefore, for female friends, regular eating of meat skin can increase skin elasticity and delay aging. A large amount of collagen in pigskin can slow down the aging of body cells. The most direct beauty effect is skin moisturizing, smooth, tight and elastic. There is also a key point. It is cheap or waste utilization. Cheap beauty products. Every time I buy meat, I will ask the clerk to bag the peeled pig skin for me. Take it home and put it in the refrigerator for freezing
Step1:Prepare the ingredients - star anise, cinnamon, dried pepper, fragrant leaves and pepper, et
Step2:After the skin is soaked, remove the hair and put it into the pot. Then add the bulk and proper amount of water
Step3:Boil over high heat. Turn to low heat for another five minutes
Step4:Remove the grease on the surface with a knife after the meat skin is fished out
Step5:Rinse and cut the meat into small strips
Step6:Put the prepared meat strips and green beans into the soymilk machine according to 1-1. At the same time, add some water
Step7:Press the procedure of boiling soybean milk. In nearly 20 minutes, frozen soybean milk with green bean skin will be made
Step8:Filter the soybean milk to remove impurities and put it into a bowl
Step9:Add some salt and other seasonings, and refrigerate for more than 1 hour in the refrigerator
Step10:After it is completely solidified, use a knife to turn around the four sides
Step11:Turn the bowl upside down. In a moment, the whole meat jelly will be poured out. Cut it into the right size pieces
Step12:Mix garlic, chili oil, soy sauce and vinegar into a sauce
Step13:This dish is finished.
Step14:Come and have a piece.
Cooking tips:1. Soak the frozen meat skin first, then scrape away the impurities. Add the bulk and cook it together. This helps to remove the smell. Take it out after cooking. Remove the excess fat on the skin. Clean it and then cut it into small strips for standby. This can remove the greasiness. 2. Cut the frozen meat skin into small strips and put it into the soybean milk machine. In order to increase the color and nutrition, I add a proper amount of green beans according to 1-1, and then normally complete according to the process of making soybean milk; 3. Make Put the frozen soymilk of meat skin into a bowl. Add some salt and other seasonings. Cool it and refrigerate it in the refrigerator (in this winter, it's OK to keep it at room temperature). Wait for it to solidify; 4. Cut the frozen meat into small pieces, and then add the dip material prepared by yourself; I use the red oil, then add the garlic powder, soy sauce and vinegar to make the red oil dip sauce; 5. Making the red oil - put some oil in the pot About one-third of the water of the dry pepper section and oil. Boil over high heat. This will boil out the taste of red pepper. Moreover, the red pepper will not paste; wait until the water boils