Chinese Food
Stewed vegetables with pumpkin
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In summer, it's suitable to eat some light and delicious food. Miss Dong thinks pumpkin is a good choice. It's healthy, soft, waxy and sweet. It should be suitable for all ages. Next, make a pumpkin stew with vegetables.
Cooking ingredients
Cooking Steps
Step1:Wash all the ingredients and cut them into pieces for later use (Miss Dong chose the little golden pumpkin, so there is no peeling. This kind of pumpkin can be eaten when stewed. If you choose the common green pumpkin, please peel it and cut it into pieces (⊙ o ⊙)
Step2:Heat the oil. Stir fry the onion first. Then stir fry the carrot (the carotene is fat soluble. It needs hot oil to activate the nutrition). Then stir the pumpkin block. Stir it slightly soft. Then add water. Add the corn section. The water is not over the ingredients
Step3:When the heat is over, turn the heat down. Add all the ingredients. Simmer for about 20 minutes. Add the coriander before you leave the pot. Delicious pumpkin stewed vegetables out of the pot.
Cooking tips:You can add whatever you think you want, or just some ingredients at home, such as potatoes, broccoli and so on. Adding potatoes can make the soup more viscous. In fact, the taste will be better. Try it, too. There are skills in making delicious dishes.
