Chinese Food
Baby's supplementary diet with Prawn Toast roll
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As the first breakfast every day, it's too important for the baby's growth and development. Naturally, we can't make do with it. A fresh shrimp toast roll that my kids love recently. There is no complicated steps and ingredients. Fresh shrimp + egg. A combination of two high-quality proteins. It can promote the baby's physical development very well. It's suitable for breakfast. It's done in 15 minutes. In addition, if you cook a bowl of nutritious porridge in advance, collocation with 12 Kwai dishes is a full breakfast.
Cooking ingredients
Cooking Steps
Step1:Reference age - more than 15 months ingredients preparation - 2 slices of toast, 5 shrimps, 1 egg, 2G starch, 5g ginger cooking time - 15 minutes difficulty analysis - Primar
Step2:Head and tail of fresh shrimp. Fresh prawns - complete, clear and elastic shell. Generally, the head is closely connected with the body, which is relatively fresh.
Step3:Peel off the shell. Fresh live shrimps want to shell quickly. They need to be frozen in the refrigerator for 15 minutes. Then they are very easy to shell.
Step4:Pick out the shrimp line. The prawn removing line must be made. It is not only because there is dirt in the digestive tract of prawns, but also because the prawn line affects the taste. The prawn line contains bitter substances, which mask the taste of fresh prawns.
Step5:Put ginger slices and shrimps into the pot and blanch them.
Step6:Drain out the water and cut into pieces. If you want to taste delicate, you can directly use the cooking machine to break the shrimp into pieces.
Step7:Add water to the starch and make it into water starch.
Step8:Pour in the minced prawns. Stir well. You can also add some vegetables into the end. Do not like to eat vegetables against the baby. Very effective.
Step9:Put the eggs in the bowl. Stir well.
Step10:Toast to the side.
Step11:Roll it into thin sheets.
Step12:Put in the shrimp. Roll it up from one end. Roll it up tightly. The end can be brushed with egg liquid. It will help to glue. The process of rolling should be more important, so as not to spread during the process of frying.
Step13:Pour in the egg. Pour in the egg liquid. Let the toast roll gurgle twice in the egg liquid. The toast roll with the egg liquid will taste better.
Step14:Brush the oil in the pan. Put in the toast roll.
Step15:Fry until golden on both sides.
Step16:Get out of the pot. Clean up and do less rhythm. It tastes better with homemade ketchup.. The color is small and fresh. The nutrition and appearance value are quite high. A delicious breakfast has become so simple. Try it for the baby.
Cooking tips:For breakfast, I usually use a combination of 23 kinds of eggs, milk and meat to provide protein for my baby. I use 23 kinds of fresh fruits and vegetables to provide vitamins. The choice of main food is wide. Soup, porridge, noodles, cakes and steamed bread can ensure the supply of carbohydrates. There are skills in making delicious dishes.
