Chinese Food
Green bean cake in vegetable oil
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Mung bean has the effect of clearing away heat and detoxification. In summer, it's the best pastry with mung bean filling. This pastry uses corn oil. Corn oil itself does not contain cholesterol. It has a dissolving effect on the accumulation of cholesterol in the blood, so it can reduce the hardening effect on blood vessels. Corn oil is rich in vitamins A, D and e. it is easy for children to digest and absorb. Although corn oil is the worst crisp effect in the production of pastry. But as long as you find the right way to make it, the crisp effect is also very good. A little touch. It will make you crumble. It is very important to make pastry. The water and oil skin are in the state of leaving the film. In this way, the skin will not be broken. The baked cake will not burst. It is more convenient and quick to use the bread machine and the water and oil skin. The following ingredients can be used to make 10 cakes.
Cooking ingredients
Cooking Steps
Step1:Put 100g of pastry material - medium gluten flour and 50g of corn oil into the bow
Step2:Use a scraper to mix it evenly. Make dough. Refrigerate for 30 minutes for standby
Step3:Put 110g flour, 44g water, 35g corn oil and 20g sugar into the basin
Step4:Use a scraper to mix the dough. Then put it into the toaster of Mitsubishi 1352ae3c. Select the mixing procedure for 15 minutes
Step5:The film can be pulled out with a good water and oil skin. Refrigerate for 30 minute
Step6:Divide the mung bean filling into 25g each. Rub it into circles. Cover with plastic wrap for standb
Step7:Divide the tare and pastry into 10 parts. Knea
Step8:Roll the tarp into a round shape. The side is thin and the middle is thick
Step9:Put the pastry in the middl
Step10:Close the mouth with the tiger's mouth. Pinch tightly. Close the mouth downward. Cover with plastic wrap. Refrigerate for 15 minutes
Step11:Flatten the round pastry and roll it into a tongue shape with a rolling pin.
Step12:Roll up. Refrigerate for 15 minutes
Step13:Flatten the pastr
Step14:Use a rolling pin to roll a bit longer tongue like cattl
Step15:Roll up. Refrigerate for 15 minutes
Step16:Press in the middle with your thumb. Fold in hal
Step17:Flatten with pal
Step18:Roll it into a round skin with a thick center and thin sides. Put mung bean stuffing in the middl
Step19:Close with tiger mout
Step20:Close down. Put it on the nonstick baking plate of the Dongling k40c oven. Flatten it agai
Step21:Put in the second layer from the bottom of the preheated oven. Bake for 2025 minute
Step22:Crispy mung bean cake. Very deliciou
Cooking tips:1. Knead the water and oil skin until it comes out of the film. In this way, it won't break the crispness. The time of each model of bread maker and noodle will be different. 2. Room temperature is high. It's better to refrigerate. 3. Different ovens have different tempers. The baking temperature is only for reference. There are skills in making delicious dishes.
