
Step1:Ingredients - mushroom, quail egg, pork, sweet pepper, okra, shrimp black sesame powder, black sesame avocado oil.

Step2:Remove the root of mushroom and blanch the por

Step3:Brush black sesame and avocado oil into mushroom bow

Step4:Beat up a whole quail egg, and then put the diced meat, peppers and okra.

Step5:Sprinkle Shanghai moss black sesame powde

Step6:Preheat the oven for 200 degrees, bake in the oven until the protein solidifies.

Step7:Bake for about 56 minutes, then put it out of the oven and let it dry to room temperature.

Step8:Finished produc

Step9:Near ma
Cooking tips:There are skills in making delicious dishes.