DUKAN thin bean cake

dregs (including a small amount of soymilk):0.5L Moulin Rouge oat bran:60g https://cp1.douguo.com/upload/caiku/5/2/5/yuan_5245eeebcd7d0fb27ca13035a3e05085.jpeg

DUKAN thin bean cake

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DUKAN thin bean cake

Eat and thin

Cooking Steps

  1. Step1:I use Jiuyang soymilk machine. Take a bottle of soybeans and soak it for two hours, then wash it. Put it into the soymilk machine A kind of 1L water. After cooking, pour out about 0.6L (without filtering). Pour the rest into the vesse

  2. Step2:Add 4 tablespoons. 60g red mill oat bran. Stir. Set aside for 20 minute

  3. Step3:Oat bran completely absorbs the soybean milk from the soybean dregs, and perfectly combines with the soybean dreg

  4. Step4:Scoop. Try to find the best thickness for the first time

  5. Step5:It's like the surface of a stea

  6. Step6:In oven. Up and down 210. Bake for 20 minute

  7. Step7:Take it out and cool it, then put it on a plate. It looks like dried bread. Hahaha. No butter, no salt, no sugar. Eat it at will. A kind of A bottle of Yakult. You can make breakfast or dinner for one person.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook DUKAN thin bean cake

Chinese food recipes

DUKAN thin bean cake recipes

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