Ducan slimming recipe

hairtail:1 package egg:1 oat bran:20g black pepper:5g lime:1 https://cp1.douguo.com/upload/caiku/a/c/e/yuan_ace5547461e319c0aaa8b5d89425c63e.jpeg

Ducan slimming recipe

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Ducan slimming recipe

Grilled hairtail with black pepper

Cooking Steps

  1. Step1:Prepare the above ingredients and mix 20g high fiber powder in the broken egg

  2. Step2:Clean the fish intestines and spread tin paper on the baking tra

  3. Step3:Replace mayonnaise with mayonnaise made of egg high fiber powder. Wrap it around each section of hairtai

  4. Step4:Sprinkle with black pepper. Dish in ove

  5. Step5:Up and down 210 degrees. 20 minute

  6. Step6:Cool down a little. Serve; cut the lemon in half. Sprinkle the lemon juice to remove the smell

Cooking tips:There are skills to make every dish classic and delicious.

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