Kwai Fu nutritious breakfast

egg:2 little tomato:5 onion:66g spinach:32g white mushroom:68g baguifo cheese slice:one piece cucumber:5 pieces dried fruit:moderate amount black pepper:a few olive oil:two spoons rose salt:moderate amount honey:half spoon https://cp1.douguo.com/upload/caiku/a/4/f/yuan_a4cc8fbcbb4a037637fbf3307cddad4f.jpg

Kwai Fu nutritious breakfast

(106001 views)
Kwai Fu nutritious breakfast

Breakfast is not limited to the former White porridge, salted vegetable and fried noodles. Multi absorption is the focus of nutrition. Baguifu's cheese pieces are packed independently. They are rich in content. They are all gourmets now. They need not only color, but also taste good. How to make a nutritious breakfast quickly is up to US mothers. Cheese and egg. Vegetables. Such a quick hand nutritious breakfast. Kwai: you deserve it.

Cooking Steps

  1. Step1:Prepare the ingredient

  2. Step2:Spinach washed and sliced. White mushroom washed and slice

  3. Step3:Add oil in hot pot, saute onion, mushroom, add rose salt, grind black peppe

  4. Step4:Stir fry spinach and cheese twic

  5. Step5:Break up the eggs with egg puf

  6. Step6:Put a little oil in the hot pot. Add the fried onion, mushroom and spinach when the egg liquid is slightly solidified. Put it on one side. Turn the other side over and press it on

  7. Step7:Cut the tomato in half. Add the cucumber slices. Add the rose salt and olive oil. Mix the honey. I add some vegetables

  8. Step8:Put the freshly cooked omelette aside. Put the salad aside. Add the dried fruit

  9. Step9:Nutritious breakfast start

Cooking tips:1. When frying eggs, a little oil can be used. 2. When it's slightly solidified, put vegetables on the side. It's too ripe and easy to break. 3. It's more nutritious for children to eat with a glass of milk cereal. There are skills in making delicious dishes.

Chinese cuisine

How to cook Chinese food

How to cook Kwai Fu nutritious breakfast

Chinese food recipes

Kwai Fu nutritious breakfast recipes

You may also like

Reviews


Add Review