Breakfast is not limited to the former White porridge, salted vegetable and fried noodles. Multi absorption is the focus of nutrition. Baguifu's cheese pieces are packed independently. They are rich in content. They are all gourmets now. They need not only color, but also taste good. How to make a nutritious breakfast quickly is up to US mothers. Cheese and egg. Vegetables. Such a quick hand nutritious breakfast. Kwai: you deserve it.
Step1:Prepare the ingredient
Step2:Spinach washed and sliced. White mushroom washed and slice
Step3:Add oil in hot pot, saute onion, mushroom, add rose salt, grind black peppe
Step4:Stir fry spinach and cheese twic
Step5:Break up the eggs with egg puf
Step6:Put a little oil in the hot pot. Add the fried onion, mushroom and spinach when the egg liquid is slightly solidified. Put it on one side. Turn the other side over and press it on
Step7:Cut the tomato in half. Add the cucumber slices. Add the rose salt and olive oil. Mix the honey. I add some vegetables
Step8:Put the freshly cooked omelette aside. Put the salad aside. Add the dried fruit
Step9:Nutritious breakfast start
Cooking tips:1. When frying eggs, a little oil can be used. 2. When it's slightly solidified, put vegetables on the side. It's too ripe and easy to break. 3. It's more nutritious for children to eat with a glass of milk cereal. There are skills in making delicious dishes.