Chinese Food
Mung bean congee
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Summer's best
Cooking ingredients
Cooking Steps
Step1:Wash the green beans and ric
Step2:Put the mungbean rice into the pot. Add 500g (one jin of water) and cook until the rice is rotten and sticky. Supplement once or twice a day.
Cooking tips:Efficacy mung bean is a very good heat relieving food. It can clear away heat and heat, detoxify and relieve pain, diuresis and dehumidification. It can be combined with japonica rice and boiled into porridge. It can also strengthen the spleen, replenish qi, nourish blood and generate fluid. It is indeed a good summer heat relieving food. There are skills in making delicious dishes.
