Chinese Food
Red Bean Bun
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Hongdousha has a high medicinal and good health care effect. Hongdousha can be used for clearing away heat and detoxification, strengthening the spleen and benefiting the stomach. 1. Red bean contains more saponins, which can stimulate the intestines. Therefore, it has good diuretic effect, can relieve alcohol and toxin, and is beneficial to heart disease, kidney disease and edema; 2. Red bean has more dietary fiber, which has good functions of moistening the intestines, defecating, lowering blood pressure, lowering blood lipid, regulating blood sugar, detoxifying and anticancer, preventing stones, and reducing weight; 3. Red bean is a food rich in folic acid. There are many mothers and mothers Eating red bean has the effect of promoting milk. It's perfect for breakfast-
Cooking ingredients
Cooking Steps
Step1:Put all the ingredients except butter into the bread bucket. First put water, sugar and salt diagonally. Then put high powder, low powder and milk powder. Cover the water surface. Then dig a hole in the top of the flour. Pour in the yeast.
Step2:Insert the bread barrel into the bread machine. Start the iMix program. Knead for seven or eight minutes. After the surface is smooth, let it stand for five minutes.
Step3:Add butter again. Continue the iMix program. Knead to the expansion stage.
Step4:Check the film state. Pull out the film. Then cover the plastic film and start the basic fermentation.
Step5:When the dough swells to about 2.5 times the size, stick the high gluten flour on your fingers and insert it into the dough for inspection. If the dough is still very firm, the small hole pressed out will not rebound. It means that the fermentation is good. The hole on the left side of the picture was inspected in about 40 minutes. It hasn't been delivered yet. The fermentation is over in about an hour.
Step6:At the end of the basic fermentation, take out the dough and exhaust the air. Divide into small dough of 50g each. After rolling, relax for 15 minutes.
Step7:When you are relaxed, knead the red bean paste into a small ball of 30g for standby. Red bean paste was made when I demonstrated in the last live class. No photos were taken during the process. You can also buy it off the shelf.
Step8:After relaxation, the dough is rolled out into a circle with a thickness of 4 in the middle and a thickness of 4 in the periphery.
Step9:Turn it over and put in red bean paste. Tighten your mouth.
Step10:Close up and put it on the baking tray.
Step11:All nine bean bags are wrapped. Put them in the baking tray.
Step12:Put the beancurd bag into the oven. Add a bowl of hot water at the same time to increase the temperature and humidity. Carry out the second fermentation.
Step13:When the hair is twice as big and the surface will not rebound immediately and appear to have tension, it means that the fermentation is good. After the second fermentation, brush the egg liquid on the surface, dip the rolling pin in water, dip in the black sesame, and then print the black sesame in the middle of the bread surface.
Step14:Preheat the oven 180 degrees. Middle layer. Heat up and down. Bake for 15 minutes.
Step15:It's ready. It's soft and delicious
Step16:Share it with your famil
Step17:Both children like to ea
Step18:Delicious and nutritiou
Step19:Another one in the su
Step20:Today's breakfast is grea
Cooking tips:A certain proportion of low gluten flour is added to the dough to reduce the gluten and make the bread more soft. There are skills in making delicious dishes.
