Chinese Food
Fried coarse grains with Hericium erinaceus
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I don't know if you will feel the same way. If you eat white rice, it's easy to feel dizzy and sleepy. If you eat coarse food, you feel very comfortable. Yesterday, you still have the rest of oatmeal. If you want to have a different taste, you make fried rice. It's simple and low in calories.
Cooking ingredients
Cooking Steps
Step1:Cold rice mixed with scattered onion is only 1/3 smaller. Chop monkey head mushroom and wash it. Half cut carrots and peel them. Cut Dutch beans and wash the tendons. Half open the oil and heat them. Next onion and stir fry them. Then put monkey head mushroom and rice. Mix and stir fry the scattered carrots. Put a little sugar and stir fry them. Then put black pepper and salt. Finally put Dutch bean
Cooking tips:This fried rice is low in calories due to the lack of seasoning and the fact that it's fried with oatmeal. You don't need to worry that you won't have any psychological burden when you eat it fat. Besides, the low healthy sugar index won't cause dizziness and heaviness after points. You have skills in cooking and delicious food if you want to sleep.
