Eat more roughage. Even if there is a dessert, there is no burden on the stomach. Mold size - the upper edge is 23cm long and 5cm wide. The depth is 6.5cm.
Step1:The cooked sweet potato is slightly crushed (it can also be pressed into mud. It can also retain the taste of granules). Preheat the oven for 170 degrees. And eggs, oil, condensed milk, salt. Stir well with egg.
Step2:Pour in yogurt, whole wheat flour, baking powder and baking soda. Mix well with silica gel scraper.
Step3:Finally add dried fruit. Mix well.
Step4:Cut the oil paper into proper size and pad it in the mold. In order to avoid moving when entering the mold, you can smear a little vegetable oil on both sides of the mold to stick the oil paper. Put the batter into the mould lined with oil paper. Press the batter with a spoon. The two ends are high, medium and low. Bake at 170 ℃ for 40 minutes.
Step5:Pour it on the air rack after it's out of the oven. Tear off the oil paper.
Step6:Cool and slice. It can be wrapped with plastic wrap and refrigerated. It can be eaten in three days. When you eat it, it will be fragrant if you use microwave oven to heat it for 10 second
Cooking tips:There are skills in making delicious dishes.