Chinese Food
[lose weight and relieve summer heat] millet mung bean drink
(106055 views)![[lose weight and relieve summer heat] millet mung bean drink](https://cp1.douguo.com/upload/caiku/8/0/d/yuan_805f1deb98a9ef159073b900e1de880d.jpg)
Millet has its own fragrant taste and mung bean, which is absolutely perfect for sweet food. You can add some sugar. You are used to Millet's sweet taste. Adding sugar is a burden on my taste. So if you want to lose weight or relieve summer heat, you can try a small fresh millet mung bean drink. I believe you will be addicted to it.
Cooking ingredients
Cooking Steps
Step1:Prepare 30g mungbean, 50g millet, 1500g clear water, pour into the pot and cook until it is cooked and rotten, as shown in the figure above on the right. It is the most suitable, not thin and not thic
Step2:Cooked millet, mung bean and porridge, scoop out the clear soup with a small spoon until it can't reach the clear sou
Step3:Put the bailed out millet and mung bean clear soup in the cup and reserve the remaining thick millet porridge for the blende
Step4:It can be stirred for a while, it will be more delicate and then filtere
Step5:Put the filtered thick soup into the clear soup scooped out before mixing evenl
Step6:Pour into the cup and enjoy PS refrigerator for more than 1 hour, better tast
Step7:Finished product drawin
Step8:Finished product drawin
Step9:Finished product drawin
Cooking tips:If you like sweet food, you can add some sugar to make it delicious.
