Convenient for reducing fat and increasing muscle

chicken breast 200g:8 purple potato 250g:8 1 egg:8 lentils 30g:8 small tomato 30g:8 https://cp1.douguo.com/upload/caiku/c/9/4/yuan_c96787c379f149d7dc18faafc9831ce4.jpg

Convenient for reducing fat and increasing muscle

(106237 views)
Convenient for reducing fat and increasing muscle

I'm going to get married next year. I want to make a big splash at the wedding. I'll start to lose weight hard. It's about three points of practice. Seven points of eating. I'll start to make my own lunch.

Cooking Steps

  1. Step1:1. Wash the purple potatoes and cut them into pieces. Steam them in the drawer. Put the eggs below. Cook the boiled eggs by the way. 2. Slice the chicken breast and marinate it with coke. 3. Wash the small tomatoes. Cut them into pieces. 4. Fry the lentils. Add cold water. 5. Fry the chicken breast in a pan without oil. 6. Finally, dish and finis

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Convenient for reducing fat and increasing muscle

Chinese food recipes

Convenient for reducing fat and increasing muscle recipes

You may also like

Reviews


Add Review