Reducing fat and increasing muscle

tuna in water:1 can lentils:30g little tomato:30g broccoli:30g Kiwi:1 red heart dragon fruit:half yogurt:moderate amount nuts:moderate amount egg:1 buckwheat noodles:1 handle https://cp1.douguo.com/upload/caiku/7/1/5/yuan_7132d78acf59d48ae3138e4fd14800a5.jpg

Reducing fat and increasing muscle

(106286 views)
Reducing fat and increasing muscle

Lose weight. Come on

Cooking ingredients

Cooking Steps

  1. Step1:Buckwheat noodle is a convenient way. Soak it in cold water for 90 minutes, then mix tuna with broccoli, tomato, salt, olive oil and peppe

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Reducing fat and increasing muscle

Chinese food recipes

Reducing fat and increasing muscle recipes

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Author Sandra
Fortin

I'm Sandra and this is where I share my stuff. I am madly in love with food. You will find a balance of healthy recipes, comfort food and indulgent desserts.

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