[beer and bread] taste the low calorie taste of beer

high gluten flour:800g rye flour:200g black beer:600g olive oil:40g ice water:100g warm water:50g raisins:360g salt:12g sugar:60g low sugar dry yeast powder:10g https://cp1.douguo.com/upload/caiku/f/6/e/yuan_f62489bbe9d59dd724b4202bff3f17be.jpg

[beer and bread] taste the low calorie taste of beer

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[beer and bread] taste the low calorie taste of beer

Today, let's make beer and bread. The dishes are ready, of course, and there is no lack of wine. Recently get a treasure beer Yanjing U8 ~ although the acetaldehyde content is not high, it is authentic. Brewed from the selected Czechoslovakia hops, it has a strong flavor of wheat, flowers and fruits. It's definitely a synonym for great taste. Learn this dish well. Stock up a few bottles of Yanjing U8. Quickly put up the happy wine table ~ the bread made of black beer is like the bread made of yeast seeds. The texture is extremely soft and has a delicate and simple taste. With a little raisin, it adds a little bit of embellishment to the simplicity of bread. It's fragrant and mellow with wheat fragrance. Although it's made of black beer, the taste of black beer is not too obvious. If you give such a masterpiece to someone else, you can't guess what mysterious ingredient will have such a charming and profound taste. This deep beer bread. For your low calorie diet days

Cooking Steps

  1. Step1:Low sugar yeast and 50g warm water should be dissolved first. Pour the liquid (black beer, olive oil, 100g ice water) into the blender. Don't put all the black beer in the blender. Put it in two thirds first.

  2. Step2:Then pour the solid (cereal powder, high gluten flour, sugar, salt, yeast) into the mixer to start mixing. If it can be agglomerated, you don't need to continue to pour one-third of the black beer. If it is not agglomerated, add a little powder or the rest of the black beer according to the situation. To rub the hand mask.

  3. Step3:The temperature of the finished surface is 26 ℃. It can be placed in the container and covered with plastic film for one fermentation for 40 minutes. The fermentation time is until One point five Times the size. The fermentation can be completed by poke holes with hands without retraction. It can be pressed to exhaust and split. Split 150g / dough.

  4. Step4:Then relax the wrap on a simple round cloth for 20 minutes. The fermentation temperature was 27 ℃ and the humidity was 70%.

  5. Step5:Relax. Take out a piece of dough. Sprinkle some flour. Use a rolling pin to roll it flat without rolling back.

  6. Step6:Spread 30g of raisins in the dough. Roll the dough up to the bottom in the shape of olives. Close and squeeze it down.

  7. Step7:Then the last fermentation is carried out for 30 minutes. The fermentation temperature is 32 ° C and the humidity is 70%. After the fermentation is completed, the dough can be slanted with a blade for 3 times.

  8. Step8:Preheat the oven at 200 ℃ and 190 ℃ for 16 minutes.

  9. Step9:If you want to know more about bread and bread recipes, please pay attention to Weixin's bread makers are not allowed to hide

Cooking tips:1. Selection of food materials? The best choice for black beer is German black beer. Because German black beer is a natural fermentation artifact. In a sense, it can help fermentation. You can also use other light colored beer. But the flavor is different. With light colored beer, the shell and interior color will be lighter. Raisins can be replaced with other dried fruits that you like. 2. Baking percentage - high gluten flour 80% coarse grain flour 20% sugar 6% salt 1.2% Low sugar dry yeast powder 1% black beer 60% olive oil 4% ice water 10% warm water 5% 3. Refrigerate the dough after fermentation or shaping overnight. It will make it more delicious. 4. What is rye flour? You can make it by yourself. Use rye flour as the base, add oatmeal, sunflower seeds, whole wheat flour, all kinds of nuts, etc. and beat them into flour with conditioning machine. The proportion is 1-1-1. You can also mix rye flour with grains. Recommended formula by Lin Yuwei

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