Low fat mashed potato

ordinary potatoes:2 black pepper:moderate amount sausage:2 carrot:half green bean:small half bowl chubby salad sauce:2 scoops https://cp1.douguo.com/upload/caiku/a/b/a/yuan_abb1c47c1311126eca95b46f75b42a2a.jpeg

Low fat mashed potato

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Low fat mashed potato

I love mashed potatoes. No butter, no milk. Low calorie. Suitable for weight loss

Cooking Steps

  1. Step1:1. Steam the potatoes; 2. Wash the green beans and cook them in water; 3. Dice the ham and carrot; 4. Fry the carrot and ham in a small heat with a little oil in the pot. Stir fry the green beans together when they are ready to cook. Bake slowly and lightly. (I like this kind of dry one. And the carrot must be cooked very well.) 5. After the potatoes are cooked, crush them with a fork. Add the salad dressing, ground black pepper and the newly fried material and mix them well. 6. If you like the moist and delicate food, you can add butter and milk. I prefer the slightly dry on

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Low fat mashed potato

Chinese food recipes

Low fat mashed potato recipes

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