Lotus seed and white gourd meatball soup

wax gourd:150g fresh lotus seeds:20g minced meat:100g green vegetables:2 mushroom:1 shallot:1 corn starch:2g raw:2g salt:moderate amount clear water:moderate amount https://cp1.douguo.com/upload/caiku/b/6/f/yuan_b6b233583d613cb2dbee2ba7c863b6cf.jpg

Lotus seed and white gourd meatball soup

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Lotus seed and white gourd meatball soup

It's the season for fresh lotus seeds to come on the market. The lotus seeds just picked from the lotus canopy are extremely fresh. They can be eaten raw as snacks after peeling. Crisp and refreshing. With a little sweet. Far better than the taste of dried lotus seeds after cooking. Take advantage of lotus seeds Kwai Chung. Today we share a quick soup with fresh lotus seeds. Meat and vegetable match. 30 minutes can make a delicious meal for the whole family.

Cooking Steps

  1. Step1:Open the lotus seed. Take out the lotus seed. The lotus seed is naturally crisper, tender and refreshing. And the lotus core is not yet mature. It basically has no bitter taste. When selecting, pinch it. If you don't feel any water, it's hard and dry. It's usually an old lotus seed. Don't buy it.

  2. Step2:Wash and shell for later use. If you think the lotus core is too bitter, remove the lotus core.

  3. Step3:Wash and peel the wax gourd and cut into small pieces.

  4. Step4:Slice mushrooms.

  5. Step5:Cut flowers with scallion.

  6. Step6:Put the wax gourd and lotus seed into the pot. Add some water. Boil over high heat.

  7. Step7:Turn to medium low heat after boiling. Cover and simmer for 12 minutes.

  8. Step8:While cooking the soup, blanch two small vegetables.

  9. Step9:Cut into small pieces.

  10. Step10:In a mixing bowl, add minced meat, chopped vegetables. 1g salt, 2G raw soy sauce, 2G corn starch. Stir until stiff.

  11. Step11:Turn the pot down. Squeeze out the balls from the tiger's mouth. If you don't mind the shape, you can also use a spoon to dig out the minced meat into small pieces and pour them into the soup pot.

  12. Step12:Finally, add mushrooms.

  13. Step13:Turn to medium heat. Cover and cook for 6 minutes.

  14. Step14:Season with scallion and a little salt before leaving the po

Cooking tips:There are skills in making delicious dishes.

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Lotus seed and white gourd meatball soup recipes

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