Chinese Food
Stewed spareribs with carrot
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Carotene has the name of little ginseng . It is rich in sugar, fat, volatile oil, carotene, vitamin A, vitamin B1, vitamin B2, anthocyanin, calcium, iron and other nutrients. Carrots also contain a strong immune substance. It is lignin. It can improve the ability of human macrophages. Reduce the cold. In early autumn, the weather is particularly changeable. Regular eating can prevent cold. In addition, carrots have the functions of treating night blindness, protecting respiratory tract and promoting children's growth. It is very beneficial for children to eat more carrots when they have nothing to do. Carrots come with their own sweetness. Therefore, they can be cooked at will to make a good taste. My family especially like this carrot stewed ribs. This dish not only tastes delicious, but also contains a variety of nutrients of carrots. Ribs can also supplement the calcium and iron elements needed by the body. It's good to eat often. -
Cooking ingredients
Cooking Steps
Step1:Chop the spareribs and boil them in cold water for 2 minutes. I bought a row. It's easy for children to ea
Step2:Clean the foam with cold wate
Step3:Carrot peeled and cut into hob piece
Step4:In the hot pot, pour in the right amount of golden dragon fish and mustard seed oil. Turn to a small heat, put in the ice sugar, stir fry to melt and brown the sugar color. Put in the ginger slices, stir slowly and fragrant
Step5:Turn to medium heat. Stir fry ribs evenl
Step6:Pour in cooking wine, soy sauce and oyster sauce, stir fry until the ribs are colore
Step7:Pour in carrots and mix wel
Step8:Add less than half of the water and salt. Cover the pot and bring to a boil. Turn to a low heat and simmer for half an hour
Step9:At last, when the juice is collected in high fire, it will be out of the pot. At this time, the radish is already very soft and waxy. The pork ribs are also fragrant, soft and delicious
Step10:Finished produc
Cooking tips:There are skills in making delicious dishes.
