Chinese Food
Cereals and soymilk
(106611 views)
The classic five grain soybean milk is good to drink and nutritious. It is more delicate and more conducive to body digestion. Besides, it can also improve blood lipid, blood pressure and prevent arteriosclerosis. It is suitable for eating all the year round.
Cooking ingredients
Cooking Steps
Step1:Drink healthy. Drink beautiful.
Step2:Take a closer look at the five grains (soybeans, wheat kernel, rice, corn residue, millet).
Step3:My choice is Jiuyang bean material bag. No need to match. No need to weigh. Just open the package.
Step4:Soak in cold water for more than 2 hours. Refrigerate in the refrigerator when it's hot
Step5:Put the soaked grains into the soymilk machine. Add 1L cold water.
Step6:Start the soymilk machine. Good soymilk function. Just wai
Step7:When the soymilk is ready, it will whistle. It will automatically jump to the heat preservation key. Then the power will be cut off.
Step8:Filter the squeezed soymilk with a fine screen. Do not pay attention to do not filter. Soymilk residue is extremely nutritious after filtering residue can also be used to make cakes.
Step9:That's enough soymilk. Add sugar as you like.
Step10:Come here. Please have some soymilk with five grain
Step11:Fragrant. Did you drink today? (^_^
Cooking tips:The amount of water can be put according to personal preference, but it cannot be lower than the lowest water level or higher than the highest water level. There are skills in making delicious dishes.
