Fresh yam is rich in many vitamins, amino acids and minerals. It can prevent and cure the abnormal lipid metabolism of human body and arteriosclerosis. It also has a certain role in maintaining the normal function of insulin. It has health care functions such as strengthening human immunity, benefiting the heart and mind, calming cough and asthma, delaying aging, etc. -
Step1:Prepare ingredients - yam and rice porridg
Step2:Yam. Peel. Cut into pieces
Step3:First, put the rice porridge into the inner tank of the electric pressure cooker and wash away the floating dust with clean water
Step4:Then add yams
Step5:Add another teaspoon of salt
Step6:Close the upper cover of the electric pressure cooker
Step7:Start the porridge cooking function of Jiuyang electric pressure cooker
Step8:When the program is over, you can start to eat
Cooking tips:Salty yam porridge. Delicious. It's very convenient to cook porridge in Jiuyang electric pressure cooker. It's also very fast. It's only about ten minutes. There are skills in making delicious dishes.