Chinese Food
Do this with tenderloin. Baby's favorite. Homemade baby lunch meat
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Baby's lunch meat is suitable for babies over 11 months old. This lunch meat uses pork tenderloin and iron stick yam. Meat and vegetable match. Stir it. Steam it. Light and loose it can produce the food of iron and zinc supplement. You can eat it for several days. Isn't it convenient? Let's try~
Cooking ingredients
Cooking Steps
Step1:Cut the pork into small pieces.
Step2:Put in the scallion. Marinate for 15 minutes and remove the scallion. PS pork can also be deodorized with ginger water
Step3:Iron stick yam is peeled and cut into small pieces. The nutrition of PS iron stick yam is better than that of common yam, and the taste is more soft and waxy
Step4:Separate the egg white from the yolk.
Step5:Pork, yam and egg white are put into the auxiliary food machine.
Step6:It's evenly stirred. It's in a sticky state after stirring
Step7:Take a deep container. Put silicone paper at the bottom. PS - mother without silicone paper can also brush a thin layer of oil on the bottom and around the container
Step8:Put in the meat paste. Smooth the surface with a spoon.
Step9:Cover the plate. Steam for 10 minutes. PS cover plate can effectively prevent water vapor from entering into the meat mud, making the meat steamed more flat.
Step10:Brush another layer of yolk liquid on the surface of the meat mud after it solidifies. Continue steaming for about 10 minutes.
Step11:After cooling, back buckle and demould.
Step12:It's done.
Cooking tips:Sauce mother Tips 1. Meat is divided into white meat and red meat. Common white meat is fish, shrimp, chicken, duck, etc.; red meat is pork, beef, mutton, etc. White meat is much lower in fat content and easier to digest than red meat, while the iron and zinc content of red meat is much higher than white meat. It is a good material for iron and zinc supplement. 2. The meat quality of the tenderloin is relatively delicate, and there is no fat and fascia. It is suitable for the baby. If you are worried about the fishy smell of meat, you can add a little onion to marinate it in advance. Mother jam smashes and reads 1 - this auxiliary food mother jam uses a whole egg. When beating the meat mud, she adds the egg white, enhances the adhesion, and brushes a layer of yolk liquid. It's not only good-looking, but also increases the nutrition. It should be noted that when you put the meat paste, you must use a spoon to smooth it. After you brush the egg liquid, the color will be better. The golden color is also more attractive to the baby. 2 - the lunch meat can be frozen for 3 days after it is finished. One day in advance when you want to eat it
