Cooking chestnuts together with vegetables rich in dietary fiber is very recommended. Most vegetables are alkaline food. Chestnuts contain a lot of starch. They are acidic. The same stir fry can adjust the acid-base balance of the human body. There is no heartburn and there is no need to worry about getting angry. Today's braised baby cabbage with Chinese chestnut is to blanch the baby cabbage and put it on the bottom of the plate. Then boil the chestnut with pumpkin mud juice and pour it on the baby cabbage together with the juice. This dish not only retains the original nutrition and taste of the ingredients, but also looks bright. Novice cooks can become nutritious cooks in minutes. Do you want to try it?
Step1:Prepare raw material
Step2:Put the pumpkin in the fresh-keeping box. Heat for three minutes
Step3:Mash the pumpkin with an electric mixer
Step4:Put some salt in the boiling water. Put the baby cabbage into the boiling water, blanch and heat it
Step5:After controlling the moisture content, put it on the plate
Step6:Put the pumpkin puree into the pot, and then add some water
Step7:Put in the chestnut and cook
Step8:When cooked, add some salt to taste
Step9:Finally, pour the chestnut and pumpkin juice on the baby dishes.
Step10:The table is on.
Cooking tips:1. Add some salt to the bottom when blanching baby dishes; 2. Beat the pumpkin in the microwave oven, and then stir it with an electric mixer to make mud; 3. Pour the pumpkin mud into the pot, put the chestnut in, add some water to cook, and finally add some salt to taste. There are skills in making delicious dishes.