Healthy oil stick

220g high gluten powder:5g baking powder 3 G soda powder:3 g salt 1 egg:15g vegetable oil 100g water:8 https://cp1.douguo.com/upload/caiku/2/0/7/yuan_205252735c03f6f051dc0299b6d54017.jpeg

Healthy oil stick

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Healthy oil stick

Cooking Steps

  1. Step1:Mix all ingredients together. Knead into a smooth dough. (note that the water absorption of each brand of flour is different. In addition, the size of eggs is different. It's better to keep 20 grams of water. Add according to your own situation.

  2. Step2:Put the dough into a safety film or a fresh-keeping bag (put some oil in the safety bag to prevent sticking). I fry it the next morning, so it's Refrigerated overnight.

  3. Step3:Take out the dough from the refrigerator. Leave it at room temperature for 30 minutes. Never knead it again. Roll the dough into a wide, long shape with a thickness of 0.5cm. Then cut it into 2-3cm wide pieces. Fold the two pieces together. Press them in the middle with chopsticks or bamboo sticks.

  4. Step4:It is best to use medium high heat and oil pan to reach about 190 ℃.

  5. Step5:It's done.

Cooking tips:There are skills in making delicious dishes.

Category of recipe

Chinese cuisine

How to cook Chinese food

How to cook Healthy oil stick

Chinese food recipes

Healthy oil stick recipes

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