Chinese Food
Baby's supplementary food in Lotus bean and asparagus soup. Potato + milk
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It's getting cool. The soup is the most suitable breakfast. It's warm enough to give up all the gas. Today's thick soup discards the essential elements of butter, cream and even flour. It is loyal to the original taste of the food. This kind of thick soup has a healthy stomach. No matter it's Dabao or Xiaobao. Men, women, old and young. It's perfect to lose fat or increase muscle. Reference age - 7M+
Cooking ingredients
Cooking Steps
Step1:Ingredients: 65g Holland beans, 3 asparagus, 130g potatoes and 150g mil
Step2:Steam potato slices for 15 minutes.
Step3:Boil the peas and asparagus in boiling water for 3 minutes.
Step4:Take it out and put it in cold water to cool down. This will keep the peas and asparagus green.
Step5:Put potatoes, Holland beans, asparagus and milk into the cooking machine and beat them into paste.
Step6:Then pour it into the pot and boil it over medium low heat. Disinfect it twice.
Step7:It's OK to have small bubbles on the edge. For breakfast, sprinkle some nutcracker and diced bread on it.
Cooking tips:Nutritionist mom focuses on 03 baby nutrition meal. There are skills in making delicious dishes.
