Autumn is a good time for health preservation and detoxification. Each organ of human body is easy to accumulate poisons. It is necessary to discharge poisons timely to ensure normal metabolism. For example, this celery and Lily fungus can not only eliminate toxins, but also help reduce blood pressure and protect cardiovascular function.
Step1:Prepare material
Step2:Remove the color spots on the tip and tail of the fresh lily, peel it well, wash it, and then use it for later use
Step3:Dry agaric is made with blister for 2 hours and then torn into small pieces
Step4:After the celery is washed, cut it into small pieces with a slanting knife
Step5:Cut the ham into small pieces
Step6:Put oil in the pot. After the oil is hot, put the flattened garlic into the sauteed garlic, then pour it into the celery and stir fry
Step7:Then pour in the fungus. Put in a small half bowl of water. Stir fry for two minutes
Step8:Pour in the slices of ham and stir fry. Put in a teaspoon of salt
Step9:Pour in the lily, stir fry until the lily becomes transparent, and then you can get out of the pot
Step10:Take a close-up of you habitually. Seduce your relatives' taste.
Cooking tips:Lilies are not suitable for long-term high-temperature frying, which is easy to turn black and delicious.