The unsaturated fatty acids such as linoleic acid and vitamin E contained in rapeseed oil can be well absorbed by the body, which has certain effects of softening blood vessels and delaying aging. The quality of the oil is first-class. There is no pungent smell of common rapeseed oil. The content of oleic acid in the unsaturated fatty acid of high-quality rapeseed oil is next to olive oil. The average content is about 61%. In addition, rapeseed oil contains oleic acid and linoleic acid which are beneficial to human body, ranking first among all kinds of vegetable oil. It's good for our health to eat rapeseed oil in proper amount every day. -
Step1:Prepare raw materials.
Step2:Cut cabbage into large pieces.
Step3:Heat the oil and stir fry the onion and garlic.
Step4:Put in the dried chilli.
Step5:Put in the cabbage. Stir fry for a few times, then cook in vinegar. Stir fry with salt.
Step6:Add some soy sauce and sugar.
Step7:Stir fry until cabbage is cut off.
Step8:Finished product.
Step9:Finished product.
Cooking tips:Vinegar can keep the cabbage crispy and tender. Sugar is to enrich the taste. Do not add if you don't like it. There are skills in making delicious dishes.