Chinese Food
Chestnut mud baby nutrition supplement. Delicious and nutritious
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Chinese chestnut is rich in unsaturated fatty acids and vitamins, as well as extremely high protein, calcium, phosphorus, iron, potassium and other minerals, as well as vitamins C, B1, B2 and so on. It has the effect of strengthening the spleen, stomach and body. In the month when the baby can't chew the chestnut, he wants to eat the nutrition of chestnut again. That's right. In fact, the good chestnut mud is not only added to rice flour and porridge. You can also steam / bake chestnut cakes that are ready to dissolve in the mouth a few days before the hair. It's also suitable for making bun filling, moon cake filling, waffle filling and pancakes. The reference age is - 6 months, 1.5 years old
Cooking ingredients
Cooking Steps
Step1:Ingredients - Chestnu
Step2:Steam chestnuts for 20 minutes.
Step3:Cut while it's hot.
Step4:It's easy to peel.
Step5:A lot of big pieces are complete. But if it cools down, it's not easy to peel.
Step6:Mix chestnut kernel with warm water to make chestnut paste. Tip - the stick is sterilized by scalding it with hot water before beating. When you beat the mud, add more water. The mud is more delicate, but not too much. Too much water turns into chestnut juice.
Step7:The Chestnut Puree that the baby can eat in 6 months will be finished. In the months when the baby can't chew the chestnut, it's right to want the nutrition of the chestnut for the baby.
Step8:If you can't finish eating, put it in the auxiliary food freezer. You can take it out and put it in the fresh-keeping bag after freezing for more than 4 hours. Keep it frozen.
Cooking tips:Nutritionist mom focuses on 03 baby nutrition meal. There are skills in making delicious dishes.
