Chinese Food
Prawns with calcium
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The shrimp skin contains a lot of calcium, but the baby doesn't like it. I learned how to make shrimp. He still loves it. It's better to wash the shrimp skin and then dry it. Reduce the salt intake.
Cooking ingredients
Cooking Steps
Step1:20 g shrimp skin. Wash twice. Squeeze out excess water by hand. Dry. Oven 150 degrees. Preheat for 5 minutes. Bake for 10 minutes. The dried shrimp skin. Beat it into fine powder with a blender. PS - shrimp skin 20g. It can be made without washing. Bake at 150 ℃ for about 3 minutes. The finished product is salty.
Step2:Sift corn starch. Low flour. Mix corn starch, low flour, shrimp skin powder, egg liquid, corn oil and sugar to make a smooth dough. First, stir with chopsticks. Knead with a plastic wrap. It's not sticky at all. It's very easy.
Step3:The dough is packed in a fresh-keeping bag and rolled into thin slices with a rolling pin.
Step4:Cut open the bag. Cut the dough into about 0.5cm long strips. Lay neatly in the baking tray. Preheat the oven at 150 ℃ for 5 minutes. Bake for 20 minutes.
Step5:At the last 5 minutes, I'll watch the baking, so as not to burn.
Step6:Cool and seal. It's for the baby. It's OK for a week. I haven't tried for a longer time.
Cooking tips:Baking time is related to temperature. It needs to be adjusted according to your own oven. For the first time, I bake it at 170 ℃ for 10 minutes. The color is black. It's a little too much. The second time, I bake it at 150 ℃ for 20 minutes. I feel quite satisfied. My oven. I feel like it needs to be 20 degrees higher than others' oven. 150 degrees in other people's recipes. My oven usually has to set 170 degrees. There are skills in making delicious dishes.
