Xiaomi, tofu, shrimp balls, baby's healthy supplementary food. High protein calcium supplement balls recipe-Chinese Food-best chinese food recipes-cooking food

Xiaomi, tofu, shrimp balls, baby's healthy supplementary food. High protein calcium supplement balls

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Shrimp and tofu are common food in life. Tofu has a good effect on calcium supplement. Shrimp is rich in protein, which is suitable for children to eat. So we have the idea of combining shrimp and tofu to make balls. It can be cooked or served as a staple. This dish uses pearl balls for reference. Millet has a high nutritional value. Millet replaces the traditional glutinous rice. Children are just when they are growing up. Eating often is very helpful for their growth and health. Reference age - 12m+

Cooking ingredients

shrimp:75g

South (tender) tofu:150g

millet:30g

Cooking Steps

Step1:Ingredients: 75g shrimp, 150g South (tender) tofu, 30g mille

Step2:Soak millet for 2 hours. After the millet is soaked, make sure to drain the water. Tips - soak millet in advance. It's easier to steam it. It's also softer and rotten. The soaked millet should be kept dry. Otherwise, the millet is too wet to form easily.

Step3:Put tofu and shrimp into the blender and mash them.

Step4:Tofu and shrimp paste. Here, in order to make all the young and young people can eat. There is no seasoning. If you want to put something interesting, you can add 3 grams of ginger, 5 grams of onion, 2 tbsp of cooking wine, 4 grams of salt and 3 grams of pepper and mix them evenly.

Step5:Put the tofu and shrimp into balls and roll them in the millet. Let the surface evenly wrap a layer of millet. Tips - I'm in a hurry. My millet hasn't drained completely. It's a little wet. It's not easy to wrap. After rolling the balls in the millet, they spread a layer of millet on the surface.