Chinese Food
Stewed lean meat with raw and cooked Poria cocos
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This soup is suitable for drinking in four seasons, especially when the body is hot and poisonous. It can dispel fire and reduce dry heat. It is not used when the body is weak. It has the functions of clearing heat, cooling blood, nourishing yin and promoting body fluid. It can be used to treat various kinds of heat diseases, such as fever spots, blood heat bleeding, heat disease, Yin injury, yin deficiency and fever, and Jin injury and constipation. Rehmannia glutinosa polysaccharide contained in Rehmannia officinalis has obvious immunoantitumor activity. It has the functions of nourishing yin and kidney, lowering blood pressure, anti thyroid hyperplasia, increasing peripheral white blood cells and enhancing immune function. Tufuqin is sweet, light and mild in taste. It has the effect of detoxification, dehumidification and joint dredging. It is mainly used for limb contracture, muscle and bone pain, damp heat and turbidity, band, carbuncle, scrofula and scabies caused by syphilis and mercury poisoning. -
Cooking ingredients
Cooking Steps
Step1:1. Material collection. Wash lean meat and cut into small grains. Remove the skin of Smilax cocos and cut it into thin slices. Wash the earth raw. Wash the cooked ground, ginseng, Huaishan slice, Yuzhu and jujube with water. Fully control the water for use.
Step2:2. Put each material into the stew cup. Add the hot water.
Step3:3. Put the stewing cup into the stewing pot or pressure cooker. Cover the stewing cup and the pot cover. Choose stew for 1.52 hours.
Step4:4. Finished product - after the time of automatic exhaust, open the lid and add a little salt to drink.
Step5:5. Finished product - add 1.5 bowls of cooked hot water into the soup after eating meat or soup, and then turn over and stew again to drink soup. This is not a waste.
Step6:6. The finished product - soup tastes sweet and fragrant.
Step7:7. The finished product - Huaishan, Shashen and Yuzhu are edible.
Step8:8. Finished product
Step9:9. Finished product
Cooking tips:Tips - choose lean meat, which is smooth, healthy, warm and cold. Nutrition. The amount of raw and cooked land is about 15g each. Although the raw land is washed, the cooked land is washed with water. The soil Poria cocos is peeled and cut into thin slices. The stew soup must be boiled or cooked with hot water. This soup is for 23 people. There are skills in making delicious dishes.
