Walnut peanut paste

walnuts:50g peanut kernel:50g rice:50g water:1300ml https://cp1.douguo.com/upload/caiku/7/a/3/yuan_7aaf4d2e3c098095911ab3cc861719a3.jpeg

Walnut peanut paste

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Walnut peanut paste

Autumn is a good time to nourish and keep healthy. A cup of walnut peanut paste every day is healthy and nutritious. Whether peanuts or walnuts, their nutritional value is very high. If they are combined, their nutrition will be more abundant. Walnuts and peanuts can help prevent cardiovascular and cerebrovascular diseases. They can prevent arteriosclerosis. They can also protect the health of the brain. They can protect the activity of cells. The health care effect is very obvious. -

Cooking Steps

  1. Step1:The peanuts and walnuts are roasted separately in the oven. The peanuts can be peeled for standby. According to personal preference, the walnuts can also be peele

  2. Step2:Weigh separately for standb

  3. Step3:Wash the rice and put it into the soymilk machine. Pour in water. Then pour in walnuts and peanuts and select the rice paste key

  4. Step4:Pour it into a cup and let it cool. It tastes delicious

Cooking tips:The serving size is that three people have skills in making delicious dishes.

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