Chinese Food
Chinese yam and Gouji porridge
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Chinese yam and wolfberry porridge have the effect of benefiting the lung and relieving cough. Chinese yam contains saponin and mucus. It can moisten the respiratory system. Therefore, it has the effect of benefiting the Qi and nourishing the lung and treating the deficiency of the lung and phlegm coughing.
Cooking ingredients
Cooking Steps
Step1:Method: wash the rice and yam, put them into the pot, cook the porridge, add the medlar and cook for 12 minutes.
Cooking tips:There are skills in making delicious dishes.
