The weather starts to get dry in autumn. The baby's skin and stomach will become extremely sensitive. For the baby who is in the rapid development period, it is more important to have a reasonable diet at this time. The old saying also says lotus is a treasure. Autumn lotus is the most nourishing. Lotus root is rich in starch, protein and VC. It can strengthen the spleen and stop diarrhea, promote digestion, moisten the lungs and dry the body, and improve the resistance.
Step1:Reference age - more than 18 months (non allergic ingredients) ingredients preparation - pork filling 130g, lotus root 60g, quail egg 1, corn starch 2G, shallot 4G cooking time - 30 minutes difficulty analysis - Primar
Step2:Wash and peel the lotus root. Cut it. How to choose lotus root-1. Check whether the shape is full and whether there is trauma. 2. Smell the fragrance of lotus root. 3. Choose a large vent to make it fresh and juicy.
Step3:Cut the chives.
Step4:Add soy sauce and salt to the meat filling. It's better not to use pure lean meat. The best ratio of lean meat and fat meat is 3-7. In this way, the whole meat cake will not be firewood.
Step5:Use chopsticks to stir evenly in one direction.
Step6:Corn starch is also added to make the meat cake more tender.
Step7:Add lotus root powder and onion powder. Continue to stir well.
Step8:Put it on the plate. Gently push it away. Let the meat fill the bottom of the plate.
Step9:Then dig a small hole in the middle and put in quail eggs. Don't use quail eggs. You can use eggs. Pay attention to that the plate should be deep enough or just use a small bowl. Otherwise, the egg liquid will overflow easily.
Step10:Put on the pot. Boil the water and steam for 15 minutes.
Step11:Out of the pot. Serve with sauce. Stir in the sauce. The taste will be better. Heat the pot. Add the water lake powder. Drop in a few drops of baby soy sauce to taste. Finally, the soup is thick. Pour it on the meat cake. It's fragrant, fragrant, fragrant and fragrant.
Cooking tips:Steaming is a very healthy way of cooking. Steamed meat and eggs can keep the nutrition in them to the maximum extent. They are fresh and juicy. And super super super next meal. Remember to cook more food for the baby. There are skills in making delicious dishes.