The baby is growing up. The food with light taste may be rejected. At this time, the first thing we think about is to need some seasoning agent instead of adding salt. Today, teak mother recommended a silver carp powder to you. The silver carp is rich in calcium. It belongs to the fish with high protein and low fat. It also has the effect of nourishing zinc, appetizing and increasing calcium. It is very suitable for adding to baby. The silver carp powder has a natural flavor. It will improve the appetite of the baby. Don't worry about the burden of salt on the baby's kidneys. Rice noodles, vegetable porridge, wonton and dumplings can be seasoned with the silver carp powder. It's a really versatile food helper. It's delicious and nutritious. It can be used in any auxiliary food. The taste will be great immediately ~ ~ reference age-7m+
Step1:Ingredients - dried silver carp proper amoun
Step2:Dry whitebait in water for 4 hours. I use the dried silver carp. It's better to have fresh silver carp. You only need to wash the fresh silver carp several times.
Step3:Drain the water. Stir fry in a non stick pan over low heat.
Step4:It's a little sticky at first. As it dries, it will become less sticky.
Step5:Until it's dry. There's no water. Mom teak fried for 10 minutes. If you don't feel good, judge whether you've done it. Take the next step first.
Step6:Pour it out to cool. When it cools down, make powder. If it's still a little wet after beating, stir fry it in the wok for a few more times until it's completely dry. Beat the powder again. Tips - if you feel like you are not dry after the second stir fry, stir again. Because the degree of draining water is different. The stir fry time also has a length. It depends on your actual situation.
Step7:Well, there are still some big particles. After screening, the baby will be very delicate ~ 69 months old. Still need to be screened. Little grapefruit is more than 2 years old. I'm lazy ~
Step8:A little bit is very delicious. Don't be greedy every time. Add some. Put the sealed bottle in the refrigerator and refrigerate it for 1 month. It's much more. Put the sealed bottle into the refrigerator for 3 months. Key point - after frying, make sure to cool down and then make powder. If there is hot air, it will make the powder damp, which is not conducive to preservation.
Cooking tips:Nutritionist mom focuses on 03 baby nutrition meal. There are skills in making delicious dishes.