Chinese Food
Healthy salad
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Salads are easy to make. But it's hard to eat healthy salads. Choose fresh okra, virgin fruit and collagen rich crystal pig skin jelly for health salad. Add mayonnaise. It's delicious when mixed. Okra has the title of king of vegetables. It is as nutritious as ginseng. It tastes smooth, tender and unique. It has the effect of clearing away heat and detoxification, moistening dryness and smoothing intestines. Okra has the effects of regulating endocrine, anti-aging, invigorating kidney and Yang, anti fatigue, increasing endurance and promoting blood circulation. The fruit is also a small tomato. It has the functions of promoting body fluid, relieving thirst, strengthening stomach and digestion, clearing heat and detoxification, cooling blood, smoothing liver, nourishing blood and improving appetite. Pig skin jelly is rich in collagen. Q bullet is delicious. Replenish collagen, anti-aging, beautiful and beautiful. -
Cooking ingredients
Cooking Steps
Step1:Prepare ingredients - okra, virgin fruit, crystal pig skin jelly, mayonnaise and other ingredient
Step2:Wash the okra, boil it with water and blanch it in a pot
Step3:Take it out. Soak it in ice water. Soak it in ice water to keep the color beautiful and taste good
Step4:The okra can be divided into sections or not
Step5:The fruit is washed and cut in half
Step6:Crystal pig skin frozen cut cubes
Step7:Mix the okra and the virgin fruit together
Step8:Add crystal pig skin jelly and mayonnaise to mix; PS pig skin jelly should be added when eating. It is easy to melt in case of heat.
Cooking tips:1. Crystal pig skin jelly can refer to the method of pig skin jelly; 2. It only needs French Le Xirui mayonnaise to mix. It's super delicious; there are skills to make delicious dishes.
