I'm overweight, so I pay attention to calories. Breakfast does not like greasy. It is necessary to make a low fat and low calorie breakfast.
Step1:A piece of fruit and corn. Use a knife to cut off the grain. Put a little butter in the pot (olive oil is OK. There is no salad oil). Fry the corn grain. Put a little sal
Step2:The corn is read
Step3:There are bananas in the fridge. They are well done. One piece of lettuce. Wash, tear, pave the plate. Pave the plate with half banana slices. Pave the plate with half sausages. Pave the plate with slices.
Step4:Put the corn in the middle. Garnish the sides of the plate with ketchup.
Step5:Breakfast is done.
Step6:With eggs, Turkey nuts, dates and steamed bread, I'd like to have a panorama.
Cooking tips:I didn't add salad dressing for this dish. Because the salad dressing is high in calories. I'm afraid of being fat. I put salt when I fry corn. Sausages are also salty. Bananas are sweet. So all the flavors are enough. Avoid high calories. There are skills in making delicious dishes.