Chinese Food
Fennel meat bun (low sugar version)
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Gestational diabetes mellitus. The opposite food is more sensitive. White flour is easy to increase sugar. So baozi Pete uses white flour + corn flour. Then he eats more vegetables, meat and pasta. He eats less pasta. It's good for your appetite.
Cooking ingredients
Cooking Steps
Step1:White flour + corn flour. Ratio 2-1. Add yeast. And make a smooth dough. Cover with wet cloth. Twice as big as waking up. It's OK to see the honeycomb shape.
Step2:For meat stuffing, add onion and ginger, soy sauce, thirteen spices, pepper oil, salt and other seasonings to marinate for a while. For the first package, add the chopped fennel and mix it evenly. If you see the stuffing is dry, add more oil to mix it. If the fennel stuffing oil is less, it will be more firewood. Forget to pat the stuffing. Use this instead.
Step3:The dough with good hair. Fully knead and exhaust. Make the dough.
Step4:Bag into buns one by one. Let stand for 20 minutes. Ferment twice.
Step5:Steam in the steamer. Steam for 15 minutes. Don't open the lid immediately. Keep the lid closed for 10 minutes after flameout to prevent the dough from shrinking.
Step6:Plate. Serve. Because of the corn flour, the color is very beautiful and healthier.
Cooking tips:There are skills in making delicious dishes.
