Tremella has the effect of nourishing the stomach and clearing the lung. It can not only enhance the body's anti-tumor immunity, but also improve the liver's detoxification ability and protect the liver. Anyway, eating the body is Bang Bang Bang Da. And the weather gets cold. A bowl of hot Tremella in the morning is also very warm to the stomach.

Step1:A bag of Tremella bought in the supermarket. Soak it in warm water for half an hou

Step2:Wash away the mud. Remove the wood. Tear it into small ones

Step3:Lily, wolfberry and red dates are washed clea

Step4:Put the tremella in the casserole. Pour in the clear water. Put in the crystal sugar. Bring to a boil

Step5:Put in the lily after boiling. Turn down the fir

Step6:Stew for half an hour. Put in red date

Step7:About an hour and a half later, put in the medlar. Simmer for half an hour. Turn off the heat and start the pot

Step8:I stewed the tremella for about two hours. The soup is very thick. It tastes great
Cooking tips:There are skills in making delicious dishes.