Baihe jujube and tremella soup

fresh Tremella:one date:moderate amount Lily:one claw crystal sugar:moderate amount wolfberry:moderate amount https://cp1.douguo.com/upload/caiku/4/d/a/yuan_4d9101a0a2c396731be5b49c2fce988a.jpeg

Baihe jujube and tremella soup

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Baihe jujube and tremella soup

Tremella has the effect of nourishing the stomach and clearing the lung. It can not only enhance the body's anti-tumor immunity, but also improve the liver's detoxification ability and protect the liver. Anyway, eating the body is Bang Bang Bang Da. And the weather gets cold. A bowl of hot Tremella in the morning is also very warm to the stomach.

Cooking Steps

  1. Step1:A bag of Tremella bought in the supermarket. Soak it in warm water for half an hou

  2. Step2:Wash away the mud. Remove the wood. Tear it into small ones

  3. Step3:Lily, wolfberry and red dates are washed clea

  4. Step4:Put the tremella in the casserole. Pour in the clear water. Put in the crystal sugar. Bring to a boil

  5. Step5:Put in the lily after boiling. Turn down the fir

  6. Step6:Stew for half an hour. Put in red date

  7. Step7:About an hour and a half later, put in the medlar. Simmer for half an hour. Turn off the heat and start the pot

  8. Step8:I stewed the tremella for about two hours. The soup is very thick. It tastes great

Cooking tips:There are skills in making delicious dishes.

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How to cook Baihe jujube and tremella soup

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Baihe jujube and tremella soup recipes

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