Chinese Food
Fried quail eggs with Avocado
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Avocado can protect women's uterus and cervix. One avocado a week can balance oestrogen and reduce the excess weight produced in childbirth. Quail egg is a natural tonic. It is unique in nutrition, so it is called the best of eggs. Its functions of toning, nourishing and beautifying skin are remarkable.
Cooking ingredients
Cooking Steps
Step1:Prepare ingredient
Step2:Avocado cutting. Enucleatin
Step3:Quail eggs in the pit of avocad
Step4:Put in the baking tray and brush the edge of the avocado with vegetable oi
Step5:Set 180 degrees. About 10 minutes (air fryer
Step6:Sprinkle with ground pepper or salt and peppe
Cooking tips:The temperature and time of the oven are based on your own kitchenware. You have skills in making delicious dishes.
