Chinese Food
Stewed rice with tomato
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To say that eating more tomatoes can prevent prostate cancer is still a problem. Tomatoes must be oiled. I can only say that you insult tomatoes. As a professional nutritionist, of course, I know the cancer resistance of lycopene. But health is not the back formula. Nutrition and taste should be combined with lycopene = to prevent prostate cancer, you can use the back-to-back formula; Skills when tomatoes are balanced and perfectly integrated into our daily diet, we don't need to remember that they also help prevent prostate cancer. The warmth and nourishment of tomatoes are maximized by cooking
Cooking ingredients
Cooking Steps
Step1:Cooked grains and rice with water till 7 minutes; diced tomato; shredded cabbag
Step2:Stir fry garlic with coconut oil, add tomato cubes, stir fry to sauce, add purified water, add grains, rice and stew for a while, then add curry powder, oregano leaf, sea salt and qingmiluo
Step3:Add cabbage to the juice quickly. Simmer for a while. Seasoning before cooking.
Cooking tips:Comment on any ingredients wrapped in tomato ketchup are more rich in taste and miscellaneous grains, soaked and rinsed for two days, sprouted and eaten more nutritious cabbage is the eternal lover of tomato. There is no sense of security without mixed spices. The finishing touch of Indian curry is oregano leaf, garlic powder and onion powder, which are all the best choices for making dishes.
