Chinese Food
Mushroom, chicken, rice, baby's supplementary food. Potato + pumpkin + Tricholoma + rice
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Some people ask that children don't like eating. What about eating only vegetables? This situation is mostly due to the taste of ingredients added earlier. It has always been stressed that before the age of 1, there is no salt and seasoning. It may be too early for him to eat these things. He likes eating things with taste. Rice has no taste. So he doesn't like eating. In this way, we can make some stewed rice. Combine the food and rice into one pot. It's easy, delicious and nutritious. Let the rice absorb a lot of vegetable juice and broth. Every rice in the mouth is full of strong flavor. Mushroom has high nutritional value. It contains many kinds of amino acids, minerals and trace elements. There's fresh mushroom here. I'm afraid it's not delicious. Don't worry about it. Coax your baby with this zero cooking dish. Reward your mother who takes your baby with her hard work. And yourself who has been working hard. Refer to the age of -12M+, this recipe has a supporting video. You can view the WeChat five meals together in the official account.
Cooking ingredients
Cooking Steps
Step1:Ingredients: 1 chicken leg, 1 potato, 240g pumpkin, 70g Pleurotus eryngii, 3 Tricholoma, 2 shiitake, 60g seafood mushroom, 5 ric
Step2:First wash the rice and soak it for half an hour.
Step3:Wash the chicken leg, remove the bone, skin and cut into small pieces.
Step4:Add two scoops of soy sauce, one scoop of oyster sauce and a little salt and marinate for 15 minutes.
Step5:Cut potatoes and pumpkins into small pieces.
Step6:Wash and slice all kinds of mushroom.
Step7:Open fire. Pour some oil. Stir fry the chicken. Add potatoes and pumpkins after the color changes.
Step8:Stir fry for 2 minutes. Add all mushrooms. Stir well again. After fry, you can taste the taste of the soup. It's a little heavier than usual. It's just cooked well.
Step9:Add rice to the rice cooker. Pour in the rice soaking water just now. The amount of water is the same as usual. Pour all the fried vegetables in. Cook together.
Step10:You can't stand the smell when you cook. After cooking, stew for another 10 minutes. The mushroom, chicken and rice will be out of the pot.
Step11:Besides nutrition, mushroom is the best.
Step12:Pumpkin and potato make rice powder, powder, glutinous, and a bowl of soup. I can eat two bowls of rice.
Cooking tips:Nutritionist mom focuses on nutrition supplement for 03 year old baby. There are skills in making delicious dishes.
