Chinese Food
Milk chicken mushroom soup
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Today, a bowl of Western milk soup is full of milk flavor, but it's not just good to drink. The main ingredients are milk, chicken and mushrooms. It can provide a lot of high-quality protein and calcium to promote the growth and development of babies, improve their resistance to cold and less illness. In addition, many mothers think that babies don't like milk and worry about calcium deficiency. They can try to cook milk or formula milk like this, which is the best way to make zuibao Bao drank the suitable ingredients for months - more than 10 months - 30g chicken breast, 10g onion, 23 Tricholoma mushrooms, 5g butter, 200ml milk cooking time - 20min difficulty analysis - primary recommendation index - ★★★★★ ▣ if there is no butter at home, you can leave it alone. A small amount of onion is OK. Over 1 year old can add a little salt to taste. Don't put too much to affect taste. Babies under 1 year old don't add salt.
Cooking ingredients
Cooking Steps
Step1:Cut the onion into finely chopped pieces and set aside. Serve as seasoning.
Step2:Cut the chicken breast into small pieces. Put it in cold water. Boil until it's done. Remove and drain.
Step3:Pat the chicken flat. Shred it into thin chicken shreds for later use. You can also chop it into minced chicken.
Step4:Wash Tricholoma. Blanch in hot water. Drain.
Step5:Chop into mushrooms for later use.
Step6:Heat the pan. Add the butter and melt.
Step7:Put in the flour. Stir over low heat.
Step8:Stir fry evenly into butter and noodles. If you don't have butter at home, you can leave it alone. Stir fry the flour over low heat until it's yellowish.
Step9:Pour milk into the pot. Cook over medium heat.
Step10:Put in chopped onion, chopped mushroom and shredded chicken.
Step11:Stir well. Boil again and turn off the heat. Children over 1 year old can also add 1g fine salt to taste. Do not add salt within 1 year old. Cooking milk can stir while boiling. Turn off the fire when bubbling. Some vitamins and protein will be lost in the cooked milk. But most of the nutrients are reserved.
Step12:The milk is full of fragrance. The baby likes it very much. It can be drunk directly. There are a few onion grains and chicken shreds in it. It is suitable for babies over 1 year old with certain chewing ability.
Step13:But I prefer the delicate soup form. Put the cooked soup into the cooking machine. Beat it into a more delicate milk mushroom soup and drink it.
Step14:After this treatment, even the babies with poor chewing ability at 910 months can drink it.
Cooking tips:Chicken and mushroom are very classic partners. Add milk, butter and onion as accessories. Cooked onions are not spicy. They are not only nutritious and can be seasoned, but also have the effect of sterilization, anti-inflammatory and cold prevention. Don't worry about giving them to children. There are skills in making delicious dishes.
